Every chef has a story, and for Oshane Denton Warren, known as Chef Oshane, it all began in the picturesque town of Trelawny. Growing up, he was mentored by the renowned Jah-vita, a master of vegan cuisine. Under Jah-vita’s guidance, Oshane learned the art of crafting delicious vegan meals that not only tantalized the taste buds but also nourished the body. This foundation ignited his passion for plant-based cooking, leading him to share his knowledge with others.
The First Cooking Class: Mastering Raw Food
The adventure begins with the first cooking class, where participants will learn the secrets of spicing up vegetables and nuts without cooking them. This technique is known as raw food preparation—a vibrant and nutritious way to enjoy the natural flavors of ingredients. Chef Oshane will guide attendees through the process, showcasing how easy it is to create delicious meals that retain all their vital nutrients. Expect to leave this class feeling empowered and inspired to incorporate raw food into your daily diet.
Class Two: Cooking Vegan/Ital Food by the River
The second class takes participants to a serene riverside setting, where they will delve into the world of vegan and Ital cuisine. Here, Chef Oshane will demonstrate how to prepare traditional Ital dishes using fresh, local ingredients. Participants will have the chance to get hands-on experience, learning not just recipes but also cooking techniques that honor the roots of this vibrant culinary tradition.
A Day of Nourishment and Relaxation
After both classes, participants will enjoy a delicious meal prepared with love by Chef Oshane, accompanied by refreshing juices that enhance the experience. Following the culinary journey, guests are invited to unwind by taking a refreshing swim in the river, reconnecting with nature and allowing the day’s healing energy to wash over them.
Revitalize Your Life
Chef Oshane’s cooking classes are more than just culinary lessons; they are a holistic approach to health and well-being. By learning to prepare nourishing meals in a tranquil setting, participants will leave not only with new skills but also a renewed sense of vitality. This unique experience by the river promises to rejuvenate both body and mind, making it a perfect escape from the hustle and bustle of everyday life. Join us for a transformative journey into the heart of vegan cooking!
